by Dr. Kaylee Weber, PT, DPT | Oct 13, 2021 | Health and Wellness, Physical Therapy
We’ve all heard from our doctors, therapists, coaches, trainers, and of course, our mothers, how important it is to drink water. When you’ve been outside working in the heat or exercising, it seems like a no-brainer to drink water to cool down. But did you know...
by Dr. Kaylee Weber, PT, DPT | Sep 19, 2021 | Health and Wellness, Physical Therapy
With fall right around the corner, there are so many things that may excite you: cooler weather, return of football, changing of the leaves, visits to pumpkin patches, all things pumpkin spice, the list could go on. But there is one thing that could stop all of your...
by Dr. Kaylee Weber, PT, DPT | Aug 25, 2021 | Health and Wellness, Physical Therapy
Back to school…back to school. It’s August, so it’s back-to-school time for everyone. All you hear about is “Back to School savings”, “Back to School trends”, supplies lists, Meet the Teacher nights, and the list could go on, but is anyone talking about “Proper...
by Dr. Kaylee Weber, PT, DPT | Aug 8, 2021 | Health and Wellness, Physical Therapy
One of the biggest misconceptions that comes along with a diagnosis of osteoarthritis, no matter which joint of the body, is that exercise will increase the joint pain, therefore further progressing the osteoarthritis. This is FALSE, believe it or not! Exercising at...
