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Why do I have low back pain after my Spring yard work?

Why do I have low back pain after my Spring yard work?

by Dr. Michael Gorman, PhD, PT, DMT, FAAOMPT | May 24, 2021 | Health and Wellness, Physical Therapy

Oh no, here it comes again! You read the 5 tips to avoid low back pain during the Spring yard work season from the last iMove PT blog…but your low back pain is rearing its ugly head again.  As part of our treatment approach, the physical therapists at  iMove PT...
5 Tips to Avoid Low Back Pain During Spring Yard Work!

5 Tips to Avoid Low Back Pain During Spring Yard Work!

by Dr. Michael Gorman, PhD, PT, DMT, FAAOMPT | Apr 27, 2021 | Health and Wellness, Physical Therapy

Who doesn’t love Spring? The days are getting a little bit longer, the temperature is getting a little bit warmer, and the birds are starting to chirp! All this beauty and then…the yard work begins. Over my nearly three decades as a physical therapist, one trend...
Posture…Don’t Skip This Blog!

Posture…Don’t Skip This Blog!

by Dr. Michael Gorman, PhD, PT, DMT, FAAOMPT | Mar 29, 2021 | Health and Wellness, Physical Therapy

How many of you were told by a parent “sit up straight”? I bet the answer is nearly 100% of you heard this growing up. As a child sometimes (or all the time) you ignored what your parents said. Well, guess what, your parents were exactly right. Now that you’re an...
iMove TelePT becomes iMove PT!

iMove TelePT becomes iMove PT!

by Dr. Michael Gorman, PhD, PT, DMT, FAAOMPT | Mar 16, 2021 | Health and Wellness, Physical Therapy

You may have been thinking over the last four months, “What in the world has happened to iMove TelePT?” All the iMove TelePT Facebook Lives, Facebook posts, blogs, all the fun…poof, gone. Well we’ve been undergoing a little bit of a transition… A...
How Do I Get Back to the Golf Course After Injury?

How Do I Get Back to the Golf Course After Injury?

by Dr. Michael Gorman, PhD, PT, DMT, FAAOMPT | Jul 8, 2020 | Golf Rehab, Physical Therapy

Injuries are part of every sport, and golf is no different. The Titleist Performance Institute (TPI) performed a study of 32,000 golfers to find out the most common golf injuries. Not surprisingly low back pain was the most common injury, followed by left shoulder...
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