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New Year’s Resolution for the iMove PT Community: Seniors Safely Starting Their Exercise Program in 2022!

New Year’s Resolution for the iMove PT Community: Seniors Safely Starting Their Exercise Program in 2022!

by Dr. Michael Gorman, PhD, PT, DMT, FAAOMPT | Jan 1, 2022 | Health and Wellness, Physical Therapy

Wow, 2022 is now here! With a new year comes many New Year’s resolutions! Excitement is everywhere, I’m going to do this, I’m going to start doing that, etc, are typical comments we hear at this time of the year. Sadly, a recent study from the University of...
Drink up, Buttercup!  The importance of hydration in our everyday lives to maintain healthy living.

Drink up, Buttercup! The importance of hydration in our everyday lives to maintain healthy living.

by Dr. Kaylee Weber, PT, DPT | Oct 13, 2021 | Health and Wellness, Physical Therapy

  We’ve all heard from our doctors, therapists, coaches, trainers, and of course, our mothers, how important it is to drink water. When you’ve been outside working in the heat or exercising, it seems like a no-brainer to drink water to cool down. But did you know...
Fall Prevention for your Home

Fall Prevention for your Home

by Dr. Kaylee Weber, PT, DPT | Sep 19, 2021 | Health and Wellness, Physical Therapy

With fall right around the corner, there are so many things that may excite you: cooler weather, return of football, changing of the leaves, visits to pumpkin patches, all things pumpkin spice, the list could go on. But there is one thing that could stop all of your...
Back-Saving Backpack Positioning for a Successful Back to School Season

Back-Saving Backpack Positioning for a Successful Back to School Season

by Dr. Kaylee Weber, PT, DPT | Aug 25, 2021 | Health and Wellness, Physical Therapy

Back to school…back to school. It’s August, so it’s back-to-school time for everyone. All you hear about is “Back to School savings”, “Back to School trends”, supplies lists, Meet the Teacher nights, and the list could go on, but is anyone talking about “Proper...
Exercising with Osteoarthritis

Exercising with Osteoarthritis

by Dr. Kaylee Weber, PT, DPT | Aug 8, 2021 | Health and Wellness, Physical Therapy

One of the biggest misconceptions that comes along with a diagnosis of osteoarthritis, no matter which joint of the body, is that exercise will increase the joint pain, therefore further progressing the osteoarthritis. This is FALSE, believe it or not! Exercising at...
Myth Busting: Back Pain and Arthritis

Myth Busting: Back Pain and Arthritis

by Dr. Michael Gorman, PhD, PT, DMT, FAAOMPT | Jul 27, 2021 | Health and Wellness, Physical Therapy

Welcome back iMove PT community! We’ve all heard someone talking about their Uncle Arthur paying a visit.  Or folks dealing with “the Rheumatism”, or their “Achy Bones”… Whatever you want to call it, arthritis is no fun and is everywhere in our society. In fact,...
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